Steve Annandale 5:40 row
1,124
Meters
5:40.8
Time
2:31.6
Pace
61
Calories
115
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 99 |
October 18, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:40.8 | 1,124 | 2:31.6 | 100 | 645 | 61 | 22 | 115 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 23 | 120 |
| 5:40.8 | 107 | 3:10.6 | 51 | 473 | 5 | 19 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.