Steve Annandale 5:00 row
1,043
Meters
5:00.6
Time
2:24.1
Pace
58
Calories
160
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 104 |
December 03, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.6 | 1,043 | 2:24.1 | 117 | 702 | 58 | 21 | 160 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 22 | 161 |
| 5:00.6 | 1 | 5:00.0 | 13 | 344 | 0 | 0 | 159 |
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Workout Graph
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