Steve Annandale 5:01 row
1,112
Meters
5:01.3
Time
2:15.4
Pace
65
Calories
179
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 108 |
December 07, 2023 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.3 | 1,112 | 2:15.4 | 141 | 784 | 65 | 22 | 179 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 23 | 179 |
| 5:01.3 | 3 | 3:36.6 | 34 | 418 | 0 | 0 | 179 |
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Workout Graph
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