Steve Annandale 4:58 row
1,004
Meters
4:58.2
Time
2:28.5
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 108 |
January 01, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.2 | 1,004 | 2:28.5 | 107 | 667 | 55 | 22 |
| 4:58.2 | 1,004 | 2:28.5 | 107 | 667 | 55 | 22 |
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