Steve Annandale 10:00 row
2,093
Meters
10:00.5
Time
2:23.4
Pace
118
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 137 |
January 05, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,093 | 2:23.4 | 119 | 708 | 118 | 18 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 19 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 19 |
| 10:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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