Steve Annandale 14:59 row
3,286
Meters
14:59.3
Time
2:16.8
Pace
191
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 164 |
January 11, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:59.3 | 3,286 | 2:16.8 | 137 | 770 | 191 | 20 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 20 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 21 |
| 14:59.3 | 1,102 | 2:15.7 | 140 | 780 | 64 | 21 |
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