Steve Annandale 15:06 row
3,250
Meters
15:06.1
Time
2:19.4
Pace
185
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 302 |
| Drag Factor | 172 |
February 22, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,250 | 2:19.4 | 129 | 744 | 185 | 19 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 20 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 20 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 20 |
| 15:06.1 | 18 | 2:49.4 | 72 | 547 | 0 | 10 |
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Workout Graph
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