Steve Annandale 13:26 row
3,003
Meters
13:26.8
Time
2:14.3
Pace
178
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 312 |
| Drag Factor | 150 |
February 28, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:26.8 | 3,003 | 2:14.3 | 144 | 796 | 178 | 23 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 24 |
| 13:26.8 | 766 | 2:14.9 | 142 | 789 | 45 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.