Steve Annandale 5:00 row
1,069
Meters
5:00.0
Time
2:20.3
Pace
59
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 151 |
March 03, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 59 | 19 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 21 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 19 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 19 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 19 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 18 |
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Workout Graph
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