Steve Annandale 43:55 row
10,013
Meters
43:55.6
Time
2:11.6
Pace
602
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
| Drag Factor | 166 |
March 09, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:55.6 | 10,013 | 2:11.6 | 154 | 828 | 602 | 21 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 65 | 21 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 21 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 21 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 21 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 21 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 22 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 22 |
| 43:55.6 | 921 | 2:07.9 | 167 | 875 | 57 | 23 |
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Workout Graph
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