Steve Annandale 43:55 row
10,009
Meters
43:55.3
Time
2:11.6
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 996 |
| Drag Factor | 147 |
March 23, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:55.3 | 10,009 | 2:11.6 | 153 | 827 | 603 | 22 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 22 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 22 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 23 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 23 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 23 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 23 |
| 43:55.3 | 898 | 2:11.0 | 156 | 835 | 54 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.