Steve Annandale 43:06 row
10,010
Meters
43:06.5
Time
2:09.1
Pace
613
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 1021 |
| Drag Factor | 117 |
April 05, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:06.5 | 10,010 | 2:09.1 | 162 | 858 | 613 | 23 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 23 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 23 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 24 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 24 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 24 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 24 |
| 43:06.5 | 736 | 2:06.6 | 172 | 892 | 46 | 23 |
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Workout Graph
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