Steve Annandale 3x2000m/1:00r row
6,000
Meters
25:35.8
Time
2:07.9
Pace
372
Calories
| Rest Distance | 370 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,370 |
| Overall Time | 28:35.8 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 651 |
| Drag Factor | 117 |
April 07, 2024 06:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.8 | 6,000 | 2:07.9 | 167 | 874 | 23 | |
| 8:39.6 | 2,000 | 2:09.9 | 160 | 849 | 23 | |
| 8:30.2 | 2,000 | 2:07.5 | 169 | 880 | 24 | |
| 8:26.0 | 2,000 | 2:06.5 | 173 | 895 | 24 | |
| r370 |
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Workout Graph
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