Steve Annandale 10:00 row
2,060
Meters
10:00.0
Time
2:25.6
Pace
118
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 124 |
April 10, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,060 | 2:25.6 | 113 | 690 | 118 | 21 |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 21 | 20 |
| 4:00.0 | 336 | 2:58.5 | 61 | 511 | 19 | 18 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 23 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 23 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.