Steve Annandale 20:51 row
5,012
Meters
20:51.6
Time
2:04.8
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 124 |
April 24, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:51.6 | 5,012 | 2:04.8 | 180 | 918 | 318 | 23 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 24 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 24 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 24 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 |
| 20:51.6 | 209 | 2:03.4 | 186 | 940 | 13 | 22 |
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Workout Graph
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