Steve Annandale 42:36 row
10,003
Meters
42:36.6
Time
2:07.7
Pace
619
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 1003 |
| Drag Factor | 125 |
April 29, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:36.6 | 10,003 | 2:07.7 | 168 | 877 | 619 | 23 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 23 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 23 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 24 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 24 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 24 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 24 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 23 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 24 |
| 42:36.6 | 630 | 2:04.2 | 182 | 927 | 40 | 24 |
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Workout Graph
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