Steve Annandale 29:27 row
7,008
Meters
29:27.2
Time
2:06.0
Pace
439
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 130 |
April 30, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:27.2 | 7,008 | 2:06.0 | 175 | 900 | 439 | 23 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 24 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 23 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 23 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 24 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 23 |
| 29:27.2 | 1,086 | 2:03.0 | 188 | 946 | 70 | 23 |
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Workout Graph
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