Steve Annandale 5:00 row
1,192
Meters
5:00.0
Time
2:05.8
Pace
72
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 141 |
May 04, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 72 | 23 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 24 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 23 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 23 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 24 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.