Steve Annandale 1000m row
1,000
Meters
4:31.8
Time
2:15.9
Pace
58
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 139 |
May 06, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.8 | 1,000 | 2:15.9 | 139 | 779 | 58 | 23 |
| 0:42.5 | 200 | 1:46.2 | 292 | 1304 | 15 | 28 |
| 1:01.4 | 400 | 2:33.5 | 97 | 633 | 10 | 22 |
| 1:02.8 | 600 | 2:37.0 | 90 | 611 | 10 | 23 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 11 | 23 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 12 | 22 |
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Workout Graph
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