Steve Annandale 10:00 row
2,264
Meters
10:00.0
Time
2:12.5
Pace
134
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 130 |
May 09, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,264 | 2:12.5 | 150 | 817 | 134 | 23 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 24 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 23 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 23 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 22 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.