Steve Annandale 10:00 row
2,326
Meters
10:00.0
Time
2:08.9
Pace
141
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 132 |
May 10, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 141 | 23 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 24 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 23 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 24 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 24 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 23 |
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Workout Graph
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