Steve Annandale 500m row
500
Meters
1:49.2
Time
1:49.2
Pace
35
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 133 |
May 16, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.2 | 500 | 1:49.2 | 269 | 1225 | 35 | 27 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 7 | 28 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 7 | 28 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 7 | 27 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 7 | 27 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 7 | 27 |
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Workout Graph
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