Steve Annandale 10:00 row
2,223
Meters
10:00.0
Time
2:14.9
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 156 |
May 21, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,223 | 2:14.9 | 142 | 774 | 129 | 21 |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 21 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 21 |
| 6:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 22 |
| 8:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 21 |
| 10:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 22 |
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Workout Graph
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