Steve Annandale 41:04 row
10,005
Meters
41:04.8
Time
2:03.1
Pace
644
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 104 |
May 25, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:04.8 | 10,005 | 2:03.1 | 187 | 944 | 644 | 23 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 21 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 21 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 75 | 22 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 23 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 24 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 23 |
| 35:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 25 |
| 40:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 25 |
| 41:04.8 | 267 | 2:01.3 | 196 | 974 | 18 | 26 |
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Workout Graph
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