Steve Annandale v5:00/1:00r...1 row
1,153
Meters
5:00.0
Time
2:10.0
Pace
70
Calories
| Rest Distance | 168 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,321 |
| Overall Time | 6:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 120 |
June 01, 2024 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 | |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 | |
| r: 1:00 | 168 | |||||
| r168 |
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Workout Graph
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