Steve Annandale 1000m row
1,000
Meters
3:51.7
Time
1:55.8
Pace
66
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 144 |
June 07, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1074 | 66 | 24 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 13 | 24 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1052 | 13 | 24 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 13 | 24 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 13 | 23 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1180 | 14 | 26 |
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Workout Graph
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