Steve Annandale 34:59 row
8,030
Meters
34:59.4
Time
2:10.7
Pace
487
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 798 |
| Drag Factor | 116 |
June 08, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:59.4 | 8,030 | 2:10.7 | 157 | 839 | 487 | 22 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 22 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 22 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 22 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 23 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 23 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 23 |
| 34:59.4 | 1,184 | 2:06.4 | 173 | 895 | 75 | 24 |
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Workout Graph
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