Steve Annandale 19:59 row
5,000
Meters
19:59.9
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 125 |
June 14, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.9 | 5,000 | 1:59.9 | 203 | 997 | 332 | 24 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 24 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 25 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 25 |
| 19:59.9 | 1,298 | 1:55.5 | 227 | 1081 | 90 | 25 |
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Workout Graph
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