Steve Annandale 44:59 row
10,527
Meters
44:59.5
Time
2:08.2
Pace
651
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 1056 |
| Drag Factor | 112 |
June 21, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:59.5 | 10,527 | 2:08.2 | 166 | 871 | 651 | 23 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 22 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 23 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 23 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 23 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 24 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 25 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 24 |
| 44:59.5 | 1,218 | 2:02.9 | 188 | 948 | 79 | 24 |
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Workout Graph
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