Steve Annandale 35:00 row
8,168
Meters
35:00.4
Time
2:08.5
Pace
503
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 806 |
| Drag Factor | 101 |
June 24, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.4 | 8,168 | 2:08.5 | 165 | 862 | 503 | 22 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 22 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 22 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 23 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 24 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 23 |
| 35:00.4 | 1 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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