Steve Annandale 10:00 row
2,260
Meters
10:00.0
Time
2:12.7
Pace
134
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 112 |
June 28, 2024 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 134 | 22 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 22 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 23 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 22 |
| 8:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 23 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 24 |
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Workout Graph
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