Steve Annandale 10:56 row
2,511
Meters
10:56.5
Time
2:10.7
Pace
152
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 253 |
| Drag Factor | 117 |
June 30, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:56.5 | 2,511 | 2:10.7 | 157 | 839 | 152 | 23 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 23 |
| 10:56.5 | 211 | 2:13.8 | 146 | 801 | 12 | 20 |
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Workout Graph
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