Steve Annandale 1:01:22 row
14,010
Meters
1:01:22.3
Time
2:11.4
Pace
843
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 1398 |
| Drag Factor | 115 |
July 22, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:22.3 | 14,010 | 2:11.4 | 154 | 824 | 843 | 22 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 23 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 23 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 |
| 50:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 23 |
| 55:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 |
| 1:00:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 |
| 1:01:22.3 | 321 | 2:08.1 | 166 | 874 | 20 | 22 |
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