Steve Annandale 1:00:01 row
14,062
Meters
1:00:01.4
Time
2:08.0
Pace
870
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 1410 |
| Drag Factor | 125 |
August 03, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.4 | 14,062 | 2:08.0 | 167 | 873 | 870 | 23 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 23 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 23 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 23 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 23 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 23 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 23 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 24 |
| 45:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 24 |
| 50:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 24 |
| 55:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 24 |
| 1:00:01.4 | 1,214 | 2:04.1 | 183 | 929 | 78 | 25 |
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