Steve Annandale 1:04:57 row
15,012
Meters
1:04:57.8
Time
2:09.8
Pace
916
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 1405 |
| Drag Factor | 142 |
August 12, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:57.8 | 15,012 | 2:09.8 | 160 | 846 | 916 | 21 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 21 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 21 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 22 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 21 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 21 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 22 |
| 50:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 22 |
| 55:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 21 |
| 1:00:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 22 |
| 1:04:57.8 | 1,209 | 2:03.1 | 187 | 955 | 79 | 23 |
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