Steve Annandale 42:06 row
10,008
Meters
42:06.9
Time
2:06.2
Pace
628
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 1003 |
| Drag Factor | 116 |
August 15, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:06.9 | 10,008 | 2:06.2 | 174 | 894 | 628 | 23 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 23 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 23 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 24 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 24 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 24 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 24 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 24 |
| 42:06.9 | 519 | 2:02.2 | 192 | 964 | 34 | 24 |
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Workout Graph
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