Steve Annandale 15:01 row
3,406
Meters
15:01.3
Time
2:12.3
Pace
203
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 92 |
August 19, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.3 | 3,406 | 2:12.3 | 151 | 810 | 203 | 22 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 23 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 23 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 |
| 15:01.3 | 3 | 3:36.6 | 34 | 418 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.