Steve Annandale 44:59 row
10,603
Meters
44:59.7
Time
2:07.3
Pace
658
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 1041 |
| Drag Factor | 127 |
August 23, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:59.7 | 10,603 | 2:07.3 | 170 | 883 | 658 | 23 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 23 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 23 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 22 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 23 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 23 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 23 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 23 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 24 |
| 44:59.7 | 1,215 | 2:03.3 | 187 | 942 | 78 | 24 |
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Workout Graph
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