Steve Annandale 40:54 row
10,004
Meters
40:54.0
Time
2:02.6
Pace
646
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 970 |
| Drag Factor | 139 |
August 26, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:54.0 | 10,004 | 2:02.6 | 190 | 952 | 646 | 23 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 23 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 23 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 24 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 23 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 24 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 24 |
| 35:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 24 |
| 40:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 24 |
| 40:54.0 | 238 | 1:53.4 | 240 | 1125 | 16 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.