Steve Annandale 47:42 row
11,004
Meters
47:42.9
Time
2:10.0
Pace
668
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 1097 |
| Drag Factor | 141 |
September 07, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:42.9 | 11,004 | 2:10.0 | 159 | 847 | 668 | 22 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 22 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 22 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 23 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 23 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 23 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 23 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 23 |
| 45:00.0 | 1,205 | 2:04.4 | 181 | 924 | 76 | 24 |
| 47:42.9 | 627 | 2:09.9 | 160 | 849 | 38 | 23 |
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Workout Graph
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