Steve Annandale 45:01 row
10,640
Meters
45:01.1
Time
2:06.9
Pace
665
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 1072 |
| Drag Factor | 125 |
September 10, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:01.1 | 10,640 | 2:06.9 | 171 | 886 | 665 | 23 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 23 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 24 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 24 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 24 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 24 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 24 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 24 |
| 45:01.1 | 1,245 | 2:00.9 | 198 | 980 | 82 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.