Steve Annandale 1:01:57 row
14,000
Meters
1:01:57.0
Time
2:12.7
Pace
836
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 1437 |
| Drag Factor | 128 |
September 12, 2024 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:57.0 | 14,000 | 2:12.7 | 150 | 814 | 836 | 22 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 23 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 23 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 23 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 23 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 23 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 23 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 23 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 23 |
| 50:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 23 |
| 55:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 23 |
| 1:00:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 23 |
| 1:01:57.0 | 469 | 2:04.7 | 180 | 920 | 30 | 23 |
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Workout Graph
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