Steve Annandale 41:07 row
10,007
Meters
41:07.4
Time
2:03.2
Pace
642
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 994 |
| Drag Factor | 129 |
September 17, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:07.4 | 10,007 | 2:03.2 | 187 | 936 | 642 | 24 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 24 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 24 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 25 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 25 |
| 35:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 24 |
| 40:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 25 |
| 41:07.4 | 274 | 2:02.9 | 188 | 908 | 17 | 23 |
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Workout Graph
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