Steve Annandale 1:01:43 row
14,008
Meters
1:01:43.1
Time
2:12.1
Pace
838
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 1366 |
| Drag Factor | 140 |
September 27, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:43.1 | 14,008 | 2:12.1 | 152 | 821 | 838 | 22 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 22 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 22 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 22 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 22 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 22 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 22 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 22 |
| 45:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 23 |
| 50:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 22 |
| 55:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 |
| 1:00:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 22 |
| 1:01:43.1 | 408 | 2:06.3 | 174 | 897 | 25 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.