Steve Annandale 41:54 row
10,004
Meters
41:54.3
Time
2:05.6
Pace
629
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 1023 |
| Drag Factor | 128 |
October 01, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:54.3 | 10,004 | 2:05.6 | 176 | 900 | 629 | 24 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 23 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 24 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 25 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 25 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 25 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 24 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 24 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 25 |
| 41:54.3 | 488 | 1:57.1 | 218 | 1039 | 33 | 25 |
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Workout Graph
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