Steve Annandale 42:07 row
10,005
Meters
42:07.3
Time
2:06.3
Pace
627
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 993 |
| Drag Factor | 127 |
October 21, 2024 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:07.3 | 10,005 | 2:06.3 | 174 | 893 | 627 | 23 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 23 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 23 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 23 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 24 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 24 |
| 35:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 24 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 24 |
| 42:07.3 | 534 | 1:59.1 | 207 | 989 | 35 | 24 |
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Workout Graph
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