Steve Annandale 10:00 row
2,241
Meters
10:00.0
Time
2:13.8
Pace
131
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 127 |
October 21, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,241 | 2:13.8 | 146 | 802 | 131 | 22 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 23 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 22 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 22 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 22 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 22 |
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Workout Graph
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