Steve Annandale 1:00:00 row
13,547
Meters
1:00:00.5
Time
2:12.8
Pace
808
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 1311 |
| Drag Factor | 139 |
October 23, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.5 | 13,547 | 2:12.8 | 149 | 813 | 808 | 21 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 21 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 21 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 21 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 22 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 22 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 22 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 22 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 23 |
| 50:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 22 |
| 55:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 23 |
| 1:00:00.5 | 1,145 | 2:11.2 | 155 | 833 | 69 | 22 |
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