Steve Annandale 20:26 row
5,005
Meters
20:26.9
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 133 |
October 24, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.9 | 5,005 | 2:02.5 | 190 | 947 | 323 | 24 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 25 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 25 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 25 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 25 |
| 20:26.9 | 117 | 1:54.9 | 230 | 1070 | 8 | 22 |
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Workout Graph
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