Steve Annandale 46:36 row
11,032
Meters
46:36.6
Time
2:06.7
Pace
688
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 1086 |
| Drag Factor | 136 |
October 29, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:36.6 | 11,032 | 2:06.7 | 172 | 891 | 688 | 23 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 23 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 23 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 23 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 24 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 23 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 23 |
| 45:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 24 |
| 46:36.6 | 365 | 2:12.3 | 151 | 819 | 22 | 21 |
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Workout Graph
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